John Biggs BSc, NCP, OHP

John Biggs BSc, NCP, OHP
Nutritional Consulting Practitioner Owner - Optimum Health Vitamins John has been counseling people on how to achieve and maintain better health naturally for 25 years, and started Optimum Health in 1993. His qualifications include a Bachelor of Science degree specializing in Foods and Nutrition from the University of Alberta, and he is registered with the International Organization of Nutritional Consultants as a Nutritional Consulting Practitioner. John is also an ongoing student of the Institute for Functional Medicine. He has completed their training course, Applying Functional Medicine in Clinical Practice, and has been a member since 1998.

Recent Posts

Kava Kava: Renewed Interest In An Ancient Herb For Anxiety And Tension

by John Biggs BSc, NCP, OHP

Those who deal with anxiety know how difficult it can be to find relief.

 

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Coral Calcium & Bone Density: The Importance of Nutrient Balance

by John Biggs BSc, NCP, OHP

Reduce Inflammation With Milk Thistle Extract

by John Biggs BSc, NCP, OHP

Research indicates that Milk Thistle Extract is effective to reduce...

Insulin Resistance Associated with Memory Impairment and Risk of Alzheimer's

by John Biggs BSc, NCP, OHP

Stress Can Impair Mental Performance.

by John Biggs BSc, NCP, OHP

It doesn't take a double-blind study to know that when we are too...

High Levels of Vitamin C May decrease CVD Risk

by John Biggs BSc, NCP, OHP

Menopause & Hot Flashes: DIM (Diindolylmethane) Can Really Cool Things Down

by John Biggs BSc, NCP, OHP
One of the more poorly understood, but highly appreciated supplements on...

A Natural Guide For Summer Hangover Prevention.

by John Biggs BSc, NCP, OHP

Whether on vacation, at a wedding, out at the lake, or by a night campfire,...

8 Ways to Enhance Memory & Boost Brain Power

by John Biggs BSc, NCP, OHP

Did you know that probiotics in your gut can dramatically enhance memory &...

6 Best Supplements to Pack for Summer Holidays.

by John Biggs BSc, NCP, OHP

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Optimum Health Vitamins'
Mission Statement
Our mission is to create a broad scale realization of the dramatic improvements in quality of life that can be accomplished through correct nutrition and supplementation to support the healthy structure and function of all bodily systems, and improve how people feel on an immediate, daily, and long-term basis. Our goal is not only to make people healthier, but also happier so they can get more out of life.

Optimum Health ... it's about Living Better!