John Biggs BSc, NCP, OHP

John Biggs BSc, NCP, OHP
Nutritional Consulting Practitioner Owner - Optimum Health Vitamins John has been counseling people on how to achieve and maintain better health naturally for 25 years, and started Optimum Health in 1993. His qualifications include a Bachelor of Science degree specializing in Foods and Nutrition from the University of Alberta, and he is registered with the International Organization of Nutritional Consultants as a Nutritional Consulting Practitioner. John is also an ongoing student of the Institute for Functional Medicine. He has completed their training course, Applying Functional Medicine in Clinical Practice, and has been a member since 1998.

Recent Posts

What Do Probiotic Supplements Do For Allergies?

by John Biggs BSc, NCP, OHP

Due to personal experience, I have extensively investigated the question "what...

How To Effectively Unleash More Energy From Your Oxygen

by John Biggs BSc, NCP, OHP

We so often hear about essential roles for various nutrients, but no one would...

Natural Liver Support For A Toxic World.

by John Biggs BSc, NCP, OHP

In our toxic world liver support is becoming increasingly important. I say...

Why Using This EFA Blend Is The Better Choice.

by John Biggs BSc, NCP, OHP

Essential Fatty Acids (EFA's) are one of the foundations of a healthy body....

How To Choose An Effective Supplement For Eye-Health

by John Biggs BSc, NCP, OHP

Like many of our Optimum Health Vitamins formulations our Opti-I See was...

What Are The Health Benefits Of Resveratrol?

by John Biggs BSc, NCP, OHP

What Are The Health Benefits Of Resveratrol?

Dementia and memory problems are...

Be Kind To Your Liver Over The Holidays.

by John Biggs BSc, NCP, OHP

Though it is definitely not new information, two recent papers, both entitled...

How To Treat Adrenal Fatigue Naturally And Have More Energy

by John Biggs BSc, NCP, OHP

In a stressed-out 21st Century, it is more important than ever to achieve...

Fading Memories: Brain Inflammation Can Be Deadly.

by John Biggs BSc, NCP, OHP

At Optimum Health we have always maintained that inflammation is more a cause...

How DIM (Diindolylmethane) & D-Glucarate Help Battle Estrogen Dominance

by John Biggs BSc, NCP, OHP

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Optimum Health Vitamins'
Mission Statement
Our mission is to create a broad scale realization of the dramatic improvements in quality of life that can be accomplished through correct nutrition and supplementation to support the healthy structure and function of all bodily systems, and improve how people feel on an immediate, daily, and long-term basis. Our goal is not only to make people healthier, but also happier so they can get more out of life.

Optimum Health ... it's about Living Better!