Why Using This EFA Blend Is The Better Choice.

by John Biggs BSc, NCP, OHP

Essential Fatty Acids (EFA's) are one of the foundations of a healthy body....

How To Choose An Effective Supplement For Eye-Health

by John Biggs BSc, NCP, OHP

Like many of our Optimum Health Vitamins formulations our Opti-I See was...

What Are The Health Benefits Of Resveratrol?

by John Biggs BSc, NCP, OHP

What Are The Health Benefits Of Resveratrol?

Dementia and memory problems...

Be Kind To Your Liver Over The Holidays.

by John Biggs BSc, NCP, OHP

Though it is definitely not new information, two recent papers, both...

How To Treat Adrenal Fatigue Naturally And Have More Energy

by John Biggs BSc, NCP, OHP

In a stressed-out 21st Century, it is more important than ever to achieve...

Fading Memories: Brain Inflammation Can Be Deadly.

by John Biggs BSc, NCP, OHP

At Optimum Health we have always maintained that inflammation is more a...

How DIM (Diindolylmethane) & D-Glucarate Help Battle Estrogen Dominance

by John Biggs BSc, NCP, OHP

 

Melatonin, Memory and Macular Degeneration: Important Implications For Chronic Disease

by John Biggs BSc, NCP, OHP

Collagen Supplements For Healthy Vibrant Skin

by John Biggs BSc, NCP, OHP

When it comes to supporting the youth and vitality of your skin, many ponder...

Boron For Arthritis Pain.

by John Biggs BSc, NCP, OHP

Did you know that there is a well-established link between boron...

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Mission Statement
Our mission is to create a broad scale realization of the dramatic improvements in quality of life that can be accomplished through correct nutrition and supplementation to support the healthy structure and function of all bodily systems, and improve how people feel on an immediate, daily, and long-term basis. Our goal is not only to make people healthier, but also happier so they can get more out of life.

Optimum Health ... it's about Living Better!