The Great Debate: Is Krill Oil Better Than Omega-3 Fish Oil?

by John Biggs BSc, NCP, OHP

The necessity of maintaining an adequate omega-3 fatty acids intake to...

What Is Silver Solution And What Can It Be Used For?

by John Biggs BSc, NCP, OHP

Of all the antimicrobial compounds on the market, few are as broad-spectrum...

How To Combat Chronic Fatigue Syndrome At The Source.

by John Biggs BSc, NCP, OHP

At Optimum Health we have been helping people deal with all types of...

Does Coconut Oil Kill Probiotics?

by John Biggs BSc, NCP, OHP

Coconut oil provides numerous health benefits, but one with a double-edge is...

What Are The Health Benefits Of PQQ (Pyrroloquinoline Quinone)?

by John Biggs BSc, NCP, OHP

Is this new vitamin-like compound a missing link to more energy & better...

Can Probiotics Help Balance Hormones (When Combined With DIM And D-Glucarate)?

by John Biggs BSc, NCP, OHP

Can probiotics balance hormones? Definitely!

How? The direct answer is that...

Is Magnesium Stearate Good Or Bad...(As Dr. Mercola Would Have You Believe)?

by John Biggs BSc, NCP, OHP

In answering the question is Magnesium Stearate good or bad, I would say...

How To Get Best Results With Garcinia Cambogia.

by John Biggs BSc, NCP, OHP

Many I have counseled lately have been following, and having success with...

What Do Probiotic Supplements Do For Allergies?

by John Biggs BSc, NCP, OHP

Due to personal experience, I have extensively investigated the question...

How To Effectively Unleash More Energy From Your Oxygen

by John Biggs BSc, NCP, OHP

We so often hear about essential roles for various nutrients, but no one...

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Mission Statement
Our mission is to create a broad scale realization of the dramatic improvements in quality of life that can be accomplished through correct nutrition and supplementation to support the healthy structure and function of all bodily systems, and improve how people feel on an immediate, daily, and long-term basis. Our goal is not only to make people healthier, but also happier so they can get more out of life.

Optimum Health ... it's about Living Better!