How To Manage Stress Better By Incorporating This Protocol

by John Biggs BSc, NCP, OHP

5 Top Stress-Busting Supplements

by Guest Blog Post

Natural Factors Guest Post

How To Treat Adrenal Fatigue Naturally And Have More Energy

by John Biggs BSc, NCP, OHP

In a stressed-out 21st Century, it is more important than ever to achieve...

Maddie’s Top 5 Supplements For Stress And Anxiety.

by Maddie Laberge, BSc. CHNC

Sometimes the world is just too loud. We want to find a quiet place to hide...

Kava Kava: Renewed Interest In An Ancient Herb For Anxiety And Tension

by John Biggs BSc, NCP, OHP

Those who deal with anxiety know how difficult it can be to find relief.



Stress Can Impair Mental Performance.

by John Biggs BSc, NCP, OHP

It doesn't take a double-blind study to know that when we are too...

The Many Health Benefits of GABA.

by John Biggs BSc, NCP, OHP

What is GABA?

GABA (or Gamma-aminobutyric acid), is an amino acid that acts...

Optimized Magnesium - Sleep Better And Relax With More Energy

by John Biggs BSc, NCP, OHP

Magnesium's uses are many and varied. This is not surprising given that it...

Ashwagandha: Herbal stress relief and more...

by John Biggs BSc, NCP, OHP

How To Get Rid Of Parasites Naturally.

by blog optimumhealthvitamins

This isn't a pleasant topic, but it is a necessary one. The statistics on...

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Our mission is to create a broad scale realization of the dramatic improvements in quality of life that can be accomplished through correct nutrition and supplementation to support the healthy structure and function of all bodily systems, and improve how people feel on an immediate, daily, and long-term basis. Our goal is not only to make people healthier, but also happier so they can get more out of life.

Optimum Health ... it's about Living Better!