A Beginner's Guide To Peppermint

by blog optimumhealthvitamins

Reduce Inflammation With Milk Thistle Extract.

by John Biggs BSc, NCP, OHP

New research indicates that Milk Thistle Extract is effective to reduce...

Do You Want Healthy, Clear, Soft Skin? Clean Up Your Liver! Part 2.

by Maddie Laberge, BSc. CHNC

 

Written by Maddie Laberge, BSc, CHN

In Part One of my blog series I...

The Incredible Elderberry

by Nakita Valerio, B.A, CSN, BMSA Technician

Elderberry is one of those herbs that tends to fall below everyone's radar...

Healing Herbs for Your First Cleanse.

by Nakita Valerio, B.A, CSN, BMSA Technician

Ashwagandha: Herbal stress relief and more...

by John Biggs BSc, NCP, OHP

Health Benefits of Milk Thistle Extract.

by John Biggs BSc, NCP, OHP

Of all the liver herbs and tonics available today, perhaps the best known...

ADHD Myths And Facts.

by Nakita Valerio, B.A, CSN, BMSA Technician

What is ADHD?

(The Medical Opinion)

Attention Deficit Hyperactivity...

The Beauty and Magic of Herbal Tinctures.

by Maddie Laberge, BSc. CHNC

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Our mission is to create a broad scale realization of the dramatic improvements in quality of life that can be accomplished through correct nutrition and supplementation to support the healthy structure and function of all bodily systems, and improve how people feel on an immediate, daily, and long-term basis. Our goal is not only to make people healthier, but also happier so they can get more out of life.

Optimum Health ... it's about Living Better!