Back to Work and School with a BETTER BRAIN

by John Biggs BSc, NCP, OHP

Further Evidence That Sulforaphane Helps Those With Autism Spectrum Disorder

by John Biggs BSc, NCP, OHP

Following a previous study which showed that administering sulphoraphane...

How To Combat Chronic Fatigue Syndrome At The Source.

by John Biggs BSc, NCP, OHP

At Optimum Health we have been helping people deal with all types of...

What Are The Health Benefits Of PQQ (Pyrroloquinoline Quinone)?

by John Biggs BSc, NCP, OHP

Is this new vitamin-like compound a missing link to more energy & better...

How To Effectively Unleash More Energy From Your Oxygen.

by John Biggs BSc, NCP, OHP

We so often hear about essential roles for various nutrients, but no one...

Why Using This EFA Blend Is The Better Choice.

by John Biggs BSc, NCP, OHP

Essential Fatty Acids (EFA's) are one of the foundations of a healthy body....

NutraVege - Omega-3 Without The Fish.

by Guest Blog Post

Omega-3 from plant.

Many people choose to supplement their diet with omega-3...

Fading Memories: Brain Inflammation Can Be Deadly.

by John Biggs BSc, NCP, OHP

At Optimum Health we have always maintained that inflammation is more a...

Depression, Obsessive Compulsive Disorder And Anxiety: Medicating The Wrong Brain.

by Nakita Valerio, B.A, CSN, BMSA Technician


Melatonin, Memory and Macular Degeneration: Important Implications For Chronic Disease

by John Biggs BSc, NCP, OHP

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Optimum Health Vitamins'
Mission Statement
Our mission is to create a broad scale realization of the dramatic improvements in quality of life that can be accomplished through correct nutrition and supplementation to support the healthy structure and function of all bodily systems, and improve how people feel on an immediate, daily, and long-term basis. Our goal is not only to make people healthier, but also happier so they can get more out of life.

Optimum Health ... it's about Living Better!