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By John Biggs BSc, NCP, OHP Owner Optimum Health Vitamins
In order to go back to work and school with a better brain, you need to address the health of your brain cells. Memory, mood, the ability to focus, organize, and express yourself clearly are all dependant on healthy brain function...
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Source: psychologytoday.com
Good nutrition is associated with improved mood. The relationship between diet and risk of developing depressed mood is probably multi-factorial. Research supports that deficiencies of select nutrients are associated with increased risk of depressed mood, including certain B vitamins, omega-3 fatty acids, vitamin D, zinc, and magnesium...
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Source: kolyanaturals.com
Clay is amazing - there are a multitude of uses, especially in skincare! There are many different types of clay available to us, and unsurprisingly, not all clays are alike. While there are many similarities between the different types of clays, here’s a list of our favourites and what makes each one unique and wonderful.
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Source: American Biotech Labs Vimeo
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By John Biggs BSc, NCP, OHP Owner Optimum Health Vitamins
Is this new vitamin-like compound a missing link to more energy & better brain-power?
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