Healthy Aging
What are the Health Benefits of Resveratrol?
Dementia and memory problems are becoming increasingly prevalent as baby-boomers age, and there are a great many natural products coming on to the ...
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Gut & Digestive Health
Probiotics and Gut Health: Q & A with J Biggs BSc, NCP, OHP
Over the years in the stores, one of the areas that our clientele have had the most questions about is probiotics. In this blog, I sit down with Jo...
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Beauty & Skincare
Botanicals
Discover Sea Buckthorn: Nature's Gift for Health and Beauty
Step into the enchanting world of natural health and beauty, where one humble fruit reigns supreme – sea buckthorn! Known as the "wonder berry," th...
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Self Care
Dr.Hauschka & The Four Temperaments
Humans and nature are interconnected. When the founder of the Dr. Hauschka line, Dr. Rudolf Hauschka, began his initial experiments with the benefi...
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Recipes & DIY
DIY
Sunshine Scrub
Skyrockets in flight! The Sunshine Summer Scrub is a sweet delight. A perfect blend of invigorating scents and natural exfoliants to rejuvenate you...
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DIY
Citrus Blossom Cleansing Balm
Discover the simple joy of crafting your own cleansing balm with this DIY recipe, celebrating the beauty of nature's awakening! Our Citrus Blossom ...
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Lifestyle & Sustainability
Self Care
Making Life Sexier with the Art of Sensual Embodiment
As humans, we often like to compartmentalize and simplify life's complexities- but when it comes to our sexual health it can be helpful to remember...
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Celebrating the Year - 2023
As 2023 comes to an end, join us in our annual tradition of gratitude and reflection. Open and download our 2023 In Review document, brew a cup of ...
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